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Nutrition plays an important role in maintaining individual health. Registered Dietitians are acknowledged professionals uniquely trained to advise on diet, food and nutrition. They can separate fact from fiction, healthy eating plans from unsafe diets and translate the science of nutrition into healthy food choices.

 

Margaret Pereira, M.A.N., R.D. IOC Dipl in Sport Nutrition(c)
Margaret Pereira is a Registered Dietitian whose goal is to promote health through education and healthy lifestyle modification.  She is passionate about nutrition because she views nutrition as a key stone that impacts the ability to perform in everyday life. In addition to holding a Bachelor of Applied Science and a Masters of Applied Nutrition from the University of Guelph, she is currently pursuing her Sports Nutrition Diploma through the International Olympic Committee. As an active individual who understands the impact of food, Margaret applies a comprehensive approach in tailoring individual nutritional goals in promoting wellness in the following areas:

 

 

  • Sports Nutrition

  • Weight Management

  • Heart Health

  • Women's Wellness

  • Infant and Child Nutrition

  • Allergies / GI Disorders

  • Diabetes / Metabolic Syndrome